Palm Coast - Palm Coast Parks & Rec is offering two, NEW adaptive recreation programs for spring which are Move to Groove and Chair Zumba. This is the first time Parks & Rec has hosted adaptive sports, recreation and social programs, which are offered to youth and adults with intellectual disabilities. These programs are designed for individuals who can function independently while in a group setting with the supervision of staff.

"We want everyone to feel welcome with Palm Coast Parks & Recreation," said Alex Boyer, Director of Parks & Recreation. "We strive to provide recreational activities for our entire community and continue to expand with its needs."

Move to Groove is a free class featuring a Zumba lesson followed by an open dance party to popular songs. Come show off your best moves! It is offered Friday, March 15 from 5-6:30 p.m. for grades 3-8 at the Palm Coast Community Center, 305 Palm Coast Pkwy NE.

If you like Zumba, Chair Zumba is a new adaptive recreation program that provides easy movements to increase strength and flexibility in your arms, legs and core muscles. This is offered Friday, April 12 from 9-9:45 a.m. for ages 13+ at the Frieda Zamba Swimming Pool classroom, 339 Parkview Dr.

If interested in either class, please register at parksandrec.fun/wellness. For more information, please call Parks & Rec at 386-986-2323.