Palm Coast - Dr. Sean Gimbert will teach about "Bulletproofing Your Back" at the next Lunch N' Lecture, set for Friday, Sept. 15. The Lunch N' Lecture Series is offered by Palm Coast Parks & Recreation Department.
The back-care lecture will be 11 a.m. to 12:30 p.m. at Palm Coast City Hall, Community Wing, 160 Lake Ave. The Lunch N' Lecture is free, with light lunch included, but pre-registration is required by 11 a.m. Wednesday, Sept. 13 (while space is available). Sign up at www.palmcoastgov.com/register or call Parks & Recreation at 386-986-2323 for more information on registering.
Dr. Gimbert will talk about good and bad exercises, reducing stress to the back, and good practices in and out of the workplace and home office. He will provide demonstrations on keeping one's back healthy.
Dr. Gimbert is a chiropractor at New Spring Chiropractic in Palm Coast. He is a graduate of Palmer College of Chiropractic in Port Orange, where he served in several campus organizations and received the prestigious Virgil Strang Philosophy Award for exemplifying the tenants of his profession's philosophical foundation. Today, he continues to pursue further knowledge by attending various seminars throughout the country in order to deliver high quality patient care.
The other lectures in the fall Lunch N' Lecture Series are:
- Friday, Oct. 20 - "Insider Secrets to Affordable Life Insurance, even with Health Problems"
- Friday, Nov. 17 - "The Battle of Britain"
Space is limited, so sign up for the Lunch N' Lecture early at www.palmcoastgov.com/register. For more information, contact Palm Coast Parks & Recreation at 386-986-2323.