Just because we can't meet in person doesn't mean we can't connect. A zoom chat will be set up and anyone who registers can join in on the fun to share with others what you've been up to and to chat and reconnect. Does life have you tied up in knots? Unwind, chat, knit, crochet, embroider, and laugh with those who understand your desire to take a long piece of thread and create a beloved work of art. All levels are welcomed. 

The City of Palm Coast and the Palm Coast Rowing Club have teamed up to offer the community an indoor rowing development and exercise opportunity - Indoor Rowing.  An indoor rower, known as an ergometer (or erg) will be used for the interval, erg workout with benefits to include: weight loss, cardiovascular conditioning, and strength training.  Our experienced rowing members will keep participants energized during this hour-long, interval training class while teaching the principles of rowing effectively to get a great conditioned workout. Instruction will include proper technique while using the erg with a focus on both mechanics and breathing. For those who are interested, this class may serve as an introductory step to rowing on the Intracoastal Waterway with the Palm Coast Rowing Club in their scull and crew boats.