October 29, 1970 was the date ITT Corporation held its grand opening for their Palm Coast development. In 2010 at the request of PCHS, the Palm Coast City Council issued a proclamation citing that date as “Founders Day” for the community. Annual celebration of the event is now held on the available date closest to its anniversary.
Please join us on October 24 at the Palm Coast Community Center at 1:00 pm to celebrate our 50 Anniversary. Covid-19 regulations will be applied. You must register for this event on the Parks and Recreation web page.
For too long Mondays have been the most dreaded day of the week. Well, that ends now! This Child with parent program will provide an enjoyable and educational environment for your child to explore social, emotional, physical, and cooperative play opportunities through movement, music, interactions, and problem-solving skills while having fun with their peers.
Start experiencing the many benefits of yoga. This instructor-led chair yoga exercise is safe and gentle and includes low impact stretching, strengthening, and breathing routines. No floor work. Work in a chair and standing. This class is led by certified instructor, Michele Cotto.
The art of woodcarving has a history that spans centuries. At its core, woodcarving transforms a piece of wood into a masterfully crafted work of art. This program is open to all levels and abilities. Materials are not provided.
Zumba® is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training - alternating fast and slow rhythms - to help improve cardiovascular fitness.
Everybody and every body! Each Zumba®class is designed to bring people together to sweat it on.
How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Just because we can't meet in person doesn't mean we can't connect. A zoom chat will be set up and anyone who registers can join in on the fun to share with others what you've been up to and to chat and reconnect. Does life have you tied up in knots? Unwind, chat, knit, crochet, embroider, and laugh with those who understand your desire to take a long piece of thread and create a beloved work of art. All levels are welcomed.
The City of Palm Coast and the Palm Coast Rowing Club have teamed up to offer the community an indoor rowing development and exercise opportunity - Indoor Rowing. An indoor rower, known as an ergometer (or erg) will be used for the interval, erg workout with benefits to include: weight loss, cardiovascular conditioning, and strength training. Our experienced rowing members will keep participants energized during this hour-long, interval training class while teaching the principles of rowing effectively to get a great conditioned workout. Instruction will include proper technique while using the erg with a focus on both mechanics and breathing. For those who are interested, this class may serve as an introductory step to rowing on the Intracoastal Waterway with the Palm Coast Rowing Club in their scull and crew boats.
All fitness levels are welcome. Participants should bring a towel, water, and a mat for floor exercises. Covid-19 Guidelines will be in effect for a safe workout environment.